“Sports are an activity which is extremely helpful, if not
essential for your body. Playing sports not only keeps you in shape, and
healthy but also raises your confidence and helps you relax. So it’s very
important to play sports, especially if you’re young” states one of our
resident doctors at Medicure Polyclinic DSO,
Playing sports is good for your health
These days, people spend the biggest part of their time in front of a computer, watching television or eating fast food. While these activities aren't good for your health, sports can help you lose the cholesterol you've accumulated from those activities.
You have to play sports if you want to stay in shape
Playing sports will help you lose weight by burning extra fat (if you don’t play sports no fat will get burned) and build more muscles. So if you want your body to look great you have to play sports.
Sports will help you be more confident
If you’re playing sports, especially team sports (such us
Basketball, Football or
If you play sports your mental qualities will get better
It’s a scientifically proven fact that sports improve the mental qualities (such as the concentration, learning, brain’s processing speed and memory). Research has shown that kids who play sports are better at school than those who don’t, and that the adults with an active role in sports are more likely to be hired because of their teamwork experience.
After playing sports you’ll feel more relaxed
Sports are fun activities. You play only what you like with whoever you like. And they will always help you get rid of stress and will make you fell more relaxed. And if you’re playing a team sport it’s much better because the competition will help you forget about the stressful things which are happening in your life and as a result you’ll feel much happier.
If you need a complete sports physical, contact us at +971 4 379 3931 right away and Medicure’s physician will make sure that you are at 100% in your sports and daily life.